PHLUFFING THE GIRLS", was conceived by Cheryl Chapman as a result of her personal and clinical experiences. Cheryl is a breast care advocate dedicated to empowering and educating women about self breast care. She received her nursing degree in 1965 and earned her certification in therapeutic massage in 1988. As a former cardiac oncology and hospice nurse, she has integrated nursing and massage into her practice. Cheryl is the Director of Professional Massage Therapy™ in Short Hills, New Jersey. She is Holistic Nurse Certified, Nationally Board Certified in Therapeutic Massage and Body work and is trained in Swedish, Shiatsu, Geriatric, Cranio-sacral, Reiki, Therapeutic Touch, Healing Touch 3, Lymphatic massage, Healing Stone therapy, Pregnancy, and Infant massage modalities.

Cheryl is a Past President of the New Jersey Chapter of the American Massage Therapy Association (AMTA). She is a board certified continuing education provider for the National Certification Board for Therapeutic Massage and Bodywork and teaches trainings in Cancer, Hospice, Mastectomy, Healthy Breast, Geriatric, and Pregnancy massage at various massage schools, spas and conferences throughout the country. She also lectures on breast care , womens health and massage nationally. Cheryl has authored "The Happy Breast Book", seven training manuals and numerous articles on Massage for Professional andNational publications. She is available to teach PHLUFFING and Breast Care to clubs, organizations and conferences.

Benefits of Phluffing

  • Reduce breast congestion and discomfort if done before, during and after the menstrual cycle.
  • Soften breasts
  • Relieve breast pain
  • Prepare the girls for their mammogram!
  • Decrease lumps and cysts from fibrocystic breasts
  • Moves lymph and brings the killer T-Cells to protect the breast from bacteria & cancer
  • Brings blood & oxygen to the breast tissue
  • Cleans out toxins & stagnation
  • Reduce breast tenderness during pregnancy
  • Enhance breast feeding
  • Become familiar with your breast
  • Easier to do a self breast exam
  • Maintain a healthy breast for a healthier body
  • Love, Respect, Nurture & Connect with your body
And now on to the "How To Section", Click Here .....